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Practice Name

Lincoln Chiropractic Center

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Primary Location
3830 Adams St, Lincoln
Lincoln, NE 68504
Phone: (402) 464-5567

Office Hours

DayMorningAfternoon
Monday8:30am6:30pm
Tuesday8:30am6:30pm
Wednesday8:30am6:30pm
Thursday8:30am6:30pm
FridayBy Appt.By Appt.
SaturdayBy Appt.By Appt.
SundayBy Appt.By Appt.
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Exclusive Offer

New patient special includes consultation, spine and nerve examination. One set of X-Rays and the report of findings for $49

Sign-up using the form or call us at (402) 464-5567 to take advantage of this exclusive offer.

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Our Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Payment Options For your convenience, we accept:
MasterCard, VISA, Care Credit BlueCross & BlueShield, Midlands Choice, Medicare, Medicaid, and most insurance policies.

Office Hours

DayMorningAfternoon
Monday8:30am6:30pm
Tuesday8:30am6:30pm
Wednesday8:30am6:30pm
Thursday8:30am6:30pm
FridayBy Appt.By Appt.
SaturdayBy Appt.By Appt.
SundayBy Appt.By Appt.

Meet DC Wawers Peter Wawers is a Lincoln chiropractor who serves Lincoln and the surrounding communities in NE . Peter Wawers uses chiropractic care to improve the health and wellness in all areas of patient's lives, whether they are having problems with back pain or neck pain, or just want to start feeling better when they wake up in the morning. DC Wawers takes a "whole person" approach in chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms. Read More

Contact

3830 Adams St, Lincoln
Lincoln, NE 68504
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