What to Expect During a Chiropractic Adjustment

At Lincoln Chiropractic Center in Lincoln, NE, we believe chiropractic adjustments can be a valuable tool for pain management and overall wellness. However, if you're new to chiropractic care, you might have questions about what a chiropractic adjustment entails.

Your First Chiropractic Appointment

When you arrive at our chiropractic clinic in Lincoln, you'll have a consultation with your chiropractor. This initial meeting focuses on understanding your health concerns and goals. The chiropractor may perform a comprehensive examination that includes:

• Spinal mobility tests: These assess the range of motion and functionality of your spinal joints.
• Muscle strength evaluations: These tests help identify any muscle imbalances that could contribute to pain.
• Reflex testing: This can provide clues about potential nervous system involvement in your pain.
• Dynamic X-rays (optional): These specialized X-rays allow visualization of your spine in motion, offering a more complete picture.

These examinations help the chiropractor determine if chiropractic adjustments are suitable for you and pinpoint the specific areas of your spine that may benefit from care.

The Chiropractic Adjustment Process

During the adjustment itself, you'll be comfortably positioned on a padded chiropractic table. The chiropractor will then use their hands or a specialized instrument to apply a controlled force to specific joints. It's common to hear popping or cracking sounds during the adjustment. These sounds are caused by gas bubbles releasing within the spinal fluid, and they are not indicative of pain. The chiropractor tailors the adjustments to your individual needs and comfort level, using varying degrees of force.

Different Chiropractic Techniques

There are various chiropractic adjustment techniques, each with its own approach. Here are a few examples:

• Gonstead technique: This method uses specific hand placements and quick, targeted thrusts.
• Thompson technique: This approach utilizes a specialized table with a drop feature to deliver gentle adjustments.
• Activator method: This technique employs a handheld instrument that delivers a precise, spring-loaded force.

Many patients describe chiropractic adjustments as providing a sense of release or improvement in mobility after their joints are realigned. While you might experience some temporary soreness, similar to post-workout muscle fatigue, it typically resolves within a day or two.

Schedule an Appointment Today

Are you looking for a chiropractor near you? If you're interested in exploring chiropractic care as a natural approach to pain management, contact Lincoln Chiropractic Center in Lincoln, NE today! Our experienced chiropractors are dedicated to helping you achieve optimal health and well-being through quality chiropractic care.