Benefits to Chiropractic Care
There are many benefits to chiropractic care. These include:
- Advanced adjustments that target the area you’re experiencing pain to alleviate discomfort. Our highly-skilled professionals will help to improve your quality of life.
- Quickly strengthen and adjust areas of the body where you experience pain with corrective exercises. Prevent unnecessary injuries by doing exercises in your home.
- Complete chiropractic care is more than treating sore muscles. Nutrition counseling will help you achieve total health and wellness, aligning you with your goals.
- Preventative care for your spine will keep you happy and healthy for years. Boost your health with a spinal and postural screening.
Back Pain Management
Lincoln Chiropractic Center's family chiropractor helps individuals recover from injuries and manage chronic pain. Adjustments and treatments enable young bodies to mature safely and older bodies to maintain maximum mobility.
Quality Care Free Sessions are offered and held every quarter on Mondays at the facility. It is in a relaxed sit down atmosphere where the doctors will speak on comprehensive chiropractic history and care, provide information on stretches and exercises, proper movements and techniques on how to get up from a chair or out of bed.
Our doctors will also share incredible success stories of the practice and live testimonials from current and past patients. There is an open floor discussion for anyone who has specific questions for the doctors. These sessions are a way our facility gives back to the community and is free of charge. We encourage you to bring your family and friends and anyone who attends the informational session, is eligible for an exam and consultation. Snacks and refreshments are served. Call us at (402) 464-5567 today for more information.
Achieve Your Wellness Goals
Our chiropractic specialists apply years of education and experience in caring for each patient. We specialize in the treatment of conditions including:
- Back Pain
- Headaches
- Wellness programs
- Lifestyle coaching
- Whiplash
- Scoliosis
- Herniated disks
- Sciatica
- Auto accident injuries
- Workers’ comp accidents
- Pain management
Chiropractic Care
We provide advanced spinal correction and chiropractic adjustments utilizing state-of-the-art techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise available today. Many of the newest techniques are safer, more comfortable, and more effective than before. As a chiropractor who cares about utilizing the most advanced techniques, DC Peter Wawers has years of training, expertise, and experience in helping patients with back pain treatments, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health and wellness. From lower back pain treatment and more, we can handle it all.
Corrective Exercises
We teach our patients how to perform unique "blueprint" exercises that can help strengthen and correct the irregularities in your body which may be causing pain. Many of these exercises can be performed in your own home to improve the effectiveness of your care and spinal correction plan. Other types of pain, such as back pain, neck pain, and headaches, are caused by muscles and tissues misused, causing injuries over time. In each case, targeted exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.
Lifestyle Advice
Many of our patients come to address specific symptoms, such as back pain, neck pain, or migraines. While our chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent you from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help every patient achieve the fulfilling and happy lifestyle they deserve, full of the activities that are enjoyed most. We recognize that every one of our patients is a different person, and we use our expertise to help them reach total health and wellness.
Nutritional Counseling
What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and balance with their bodies. As part of that goal, we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by our experienced health professionals can assist a patient in their return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? At our clinic, we can provide information for a structured nutritional program based on their individual needs.
Spinal & Postural Screenings
There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by an experienced chiropractor like DC Peter Wawers can help reveal important health information, unlocking the door to improved health and well-being. To help the Lincoln community, we provide screenings at area malls, community events, health fairs, and places of employment. Contact us today at (402) 464-5567 to arrange a screening at your event or workplace.
Scoliosis
Scoliosis is a condition of the spine where the spine begins to curve sideways, often in early childhood when the spine's bones are still growing. Although the exact cause is still unknown, it is thought to be hereditary or an adaption of the spine from some trauma. This could be the birth process or injury-causing problems with the lower back. In many cases, patients tend to favor one side because of the pain from the trauma, then leading to very poor posture and causing the onset of scoliosis. Uncomfortable and unsightly braces or even surgical procedures that immobilize the spine making routine movements very difficult or even impossible, have been used for years to help with the correction or less advancement of the condition.
We can use certain spinal adjustments, therapies, and specific exercises to help stop the progress and also correct the structure of the spinal placement. The adjustments, of course, are re-positioning the spine into the proper place, while the therapy types are rebuilding tissue, etc.. to help hold the placement and the exercises are building and strengthening muscle tissue to keep the correction. This will bring back proper shoulder heights, structural balance, and a change in posture.
The key is EARLY DETECTION and proper treatment at the beginning stage. This will provide optimum results using chiropractic care.
Treatment for Babies, Toddlers, and Teens
We are proud to also offer chiropractic care for babies, which helps reduce colic and other chronic issues. In addition, toddlers can benefit as it helps prepare them for the growth process. Do you have a teen involved in sports? We can assist with the healing process if they’ve been injured and help keep them mobile and reduce the possibility of injury.
- Advanced chiropractic adjustments will target the area you’re experiencing pain to alleviate discomfort. Skilled professionals will help to improve your quality of life with expert advice.
- Quickly strengthen and correct areas of the body where you experience pain with corrective exercises. Prevent unnecessary injuries by doing exercises in the comfort of your home.
- Complete chiropractic care is more than treating sore muscles. Effective nutrition counseling will help you achieve total health and wellness, aligning you with your goals.
- Preventative care for your spine will keep you happy and healthy for years to come. Boost your health with a spinal and postural screening.